Today’s meditation is inspired by the energy of Abundance that is within all of us. When we have a desire for anything – a relationship, improved finances, career advancement, better health, and so on – we must first recognize that we already hold the divine seed of what we are manifesting within us. We must amplify our awareness that we are what we seek. Simply put, until you believe that you are one with what you want to have, be or experience you will continue to push it away from you. We feel this as resistance. It is our resistance of our own well-being. This meditation was channeled specifically for you today, to help you feel the feelings of abundance that reside within you. This will help y...Read more
Posted on 11/17/2015 at 01:00:00 AM
5 Ways You Can Go With The Flow and Live Your Best Life!
Our world is made up of cycles. They are all around us! We have seasons within each year. We also have seasons in our lives. The planet has cycles and operates within a larger planetary cycle of its own. We follow the movement of life based on time and transition. Yet, when we wake up each day many of us force the events of our lives against our natural cycles. Whether we are pushing for money, recognition, power, love…we seem to get caught up in a momentum of ambition.
When we step back, slow down, and observe the events of our lives it can be a liberating and surprising experience. Often we find that the actions we are taking are not actually bringing us closer to what we...Read more
Posted on 11/01/2015 at 12:00:00 AM
Posted on 10/01/2015 at 12:00:00 AM
Reflecting on 2014 – Turning Judgement and Comparison into Compassion and Love
In my courses and programs I help others discover and release their sabotaging thoughts and behaviors. I do my humanly best to walk my talk in my own life as well. Having the tools makes a world of difference; however, there is no way for any person to avoid the “work” that is asked of us to grow and expand. My business and life grew exponentially this year. That means, the work under the surface has been tremendous!
One of my biggest lessons for 2014 has resulted from a new level of experience with judgement and comparison. How I judge or “dislike” others and myself has been an important piece of my growth. My comparison of myse...Read more
Posted on 01/04/2015 at 12:00:00 AM
6 Steps to Shifting Your Momentum Fast!
Do you have those days when you feel like everything is a little off balance or things aren’t going the way you planned? Yep, I have been there too! I can be moving along feeling amazing about my life, my business, my family, my friends…and then…I hit a brick wall. Someone says something and I am thrown off kilter. Does this happen to you often?
I used to experience this all the time. That was until I understood the power of my ability to consciously choose my personal vibration and momentum. I went from “doing” things to change my experience to “being” the change in that moment. I learned that nothing outside of myself needed to change for me to feel be...Read more
Posted on 12/20/2014 at 12:00:00 AM
Labor and Delivery Visualization
To relieve anxiety or stress regarding your upcoming childbirth. Use this audio track to envision the ideal labor and delivery outcome, including the safe and healthy birth of your new child into the world. Enjoy and congratulations! This visualization is for entertainment purposes only and is not intended as medical advice.
Visualization for Labor and Delivery
For all of my clients and friends who are “expecting”…a recording I made a few years ago. Meditation during pregnancy is a great way to visualize the labor experience you desire. Meditation during labor is also a great way to maintain a relaxed, safe feeling that will create an environment of peace and calm for you and your new little one.
Posted on 09/29/2014 at 12:00:00 AM
Joy Kingsborough is passionate about helping entrepreneurs live a wildly successful life! She helps her clients attain inner peace and mental mastery through business coaching and personal development programs. Contact Joy for more information on how to start your journey and increase your momentum!